Zumba has been such an uplifting experience. I'm new to dance but it has been so infectious and is such a fun way to exercise. It blows the stresses of the day away as well as giving you such a feel good sensation. It's a good total body work out and really gets the heart rate up whilst toning the muscles. It's such a positive way to exercise, I love it.
Clare keeps the routines interesting and the choreography is well composed and great fun.
Forget Strictly and do Zumba!
Shel, Tewkesbury, Feb 2012. |
