Fivefingers® have been designed for a wide range of sports and activities - everything from yoga/pilates to kiteboarding, from tai-chi to windsurfing, from hiking to fitness training and from trekking to running.

Fivefingers® footwear will enhance your performance in daily activities and sports and may help to prevent injury in addition to speeding up recovery from certain ailments.

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• Enhanced running efficiency
• Facilitated venous return resulting in
• Decreased ankle sprains
• Lowered risk of shin splints
• Minimize back pain
• Enhance proprioception
• Strengthen intrinsic foot musculature
• Maximise biomechanical performance
• Diminish risk of bunions
• Optimise balance / prevent falls

Taken from PrimalLifestyle for more information see:-
http://sites.google.com/site/primallifestyle/fivefingers/Barefoot