Review: Thank you for getting me back into exercise and out of work at a more reasonable time!
Booking into the pilates class has helped me on my way to find a better work/life balance which was my primary aim (initially).
I like the pace of the classes too and the way that Claire teaches you to be aware of your own body and to take ownership over the exercises. It isn't bootcamp style and because of this you can move at the right pace for you. It feels like a long term option rather than a quick fix.
The feedback is fantastic too. Claire focusses on encouraging you to find the correct technique and, as simple as it may sound, she watches what you're doing and tells you what you can do to improve; Very practical, individualised advice from a responsive teacher.
Likes: hot stones at end of class, equipment provided, class sizes, feedback, changes in routine, half-termly breaks - great to work towards a break, makes you feel you have to stick to it more during term time and you don't feel guilty for not being able to attend if you do go on holiday/have something coming up.
The change in routine each term, change in music - good to hear new music that you wouldn't necessarily come across, change in the taught focus (areas of development/equipment used), choreography notes at end.
Anonomous, Cheltenham, Mar 2012. |
Really enjoyed the class and feel I got a lot out of it. This
was my first pilates course so at times I would have liked a little
more one on one time, but overall it was great. I would recommend this
class to friends and family and I definitely intend to sign up for the
next course.
Emma, Cheltenham, Feb 2012. |
I initially started doing Pilates to support my husband as he was suffering from a bad back. I soon found that it had really great advantages for me too. Building my core strength, stability plus flexibility which has changed my waist line to my great delight.
Clare's classes fit around our working hours and the sessions are always kept interesting. Clare comes around giving hints on posture and ensuring that you don't overdo things.
Doing Pilates with ZigsExercise has changed our whole fitness outlook and we notice a real difference when we can't make it. We wouldn't hesitate to recommending Pilates with Clare.
Michelle and Ian, Tewkesbury, Feb 2012. |
I really appreciate the discounted multiple sessions and the flexibility of being able to swap a session. My one dislike this term has been the occasional use of heavily scented oils as they make me feel a little sick. I like the hot stones though. The choreography notes are also an excellent personal touch.
Sarah, Cheltenham. |
Clare's Pilates class are excellent. After just one 6 week course (after a long break from Pilates) I can already feel the benefits. My back is much more mobile and less painful and my general flexibility is much improved. Clare is an excellent teacher and allows everyone to work to their own abilities but also to work to their full potential. The classes are welcoming and friendly but also very relaxing.
Rachael, Cheltenham. |
From a person that was
hunched in her shoulders, walked like a policewoman with feet pointed outwards,
head forward and back bent, doing Pilates with Clare has transformed me.
Pilates has changed my body posture, reduced the pains I had in my knees,
changed my emotional reactions to stresses and challenges in my life and
overall made me feel like a physically beautiful person again. I feel toned,
tall and radiant now all because of Clare's teachings. She has a down to
earth way of teaching Pilates, shes gentle and also humourous with her methods
which makes it fun. Clare is an inspirational teacher because I never thought
I could ever look toned and was never inspired to get fit, but her fitness
and positive mental attitude has inspired me into wanting to get fit and
take care of my body.
Kelly, Gloucester. |
|
