| BENDY KATE's Acrobatics Masterclass |
Zigs Exercise is hosting an Acrobatics masterclass presented by Bendy Kate, semi finalist on Sky1 Got to Dance 2012.
Click for Zigs You Tube favourite clips |
| |
|
| Date/Time: Wednesday 21st of March, 18:30-20:00 |
|
| |
|
| Location: Maxima Forum, Lansdown
Road, Cheltenham, Glos, GL50 2JA. |
Map: click here |
| On the
A40, in between the texaco garage roundabout & montpellier roundabout.
Opposite Lansdown Place. |
| |
| Price: £40 per person |
Spaces: 1 |
Book: |
|
| |
|
|
|
 |
 |
Details:
In this acrobatic pole workshop Bendy focuses on the gymnastic element behind pole fitness. In this class she will cover her favourite arms only, flexibility and power moves including flag inverts (lever ups), pole cartwheels (both upside down and upright!), back bends (Mexicans) splits and doubles moves! All with step downs, training tips and progressions for each one! This class is ideal for pole dancers who enjoy watching and executing the more gymnastic pole moves. For intermediate to advanced pole dancers. You must be able to competently invert to attend this class. |
|
|
