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Gary Freeman
IT Admin, Business Admin, Pole Maintenance & Setup |
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Hello, I’m Gary Freeman AKA
Gaz.
I am passionate about health & fitness.
I look after the Zigs Exercise website & setup the poles.
Qualifications
CHEK Exercise Coach
Register of Exercise Professionals: Level 2
Future Fit Gym Instructor
Sports Injury Massage qualified
Red Cross First Aid Qualification
White Lotus Level 1 Tai Chi trained teacher
Personal
Achievements
Climbed Africa's highest mountain - Kilimanjaro (5895m).
Climbed Europe's highest mountain - Elbrus (5642m).
Climbed North Africa's highest mountain - Toubkal (4167m).
Gloucester 50km road race.
Twice completed Snowdonia marathon.
Twice completed South Cerney Triathlon (olympic distance).
15 welsh mountains above 3000ft in 48 hours.
3 peaks challenge.
Sprint triathlons, half marathons & many 10k's.
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Welsh 3000's 2007 |
South Cerney Tri 2009 |
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