We have over 14 years experience in teaching exercise to all levels.
  
LATEST NEWS
> NEW beginners Pole class in Cheltenham starting after Easter 2010, Monday 7pm...
 
> NEW beginners Pilates class in Cheltenham starting after Easter 2010, Monday 6pm...
 
> Sign up for a free graze box (click on "promotion or gift code" & enter code X5CQYVML)...
 
> £5 off Vibram Five Fingers
barefoot shoes for Pilates, Yoga, Tai Chi, Running etc...
 
> Zigs Pole features in the Oracle magazine...
 
> Zigs Pole features on thisisgloucestershire.co.uk...
 
Welcome to Zigs Exercise

Zigs Exercise offers...

  • Group Exercise Classes - Pilates & Pole Dancing.
  • Private Individual or Small Group Training - Pilates, Pole, & Tai Chi.
  • Gym & Home Based Programmes - Weight Management, Back Care, Powerplate, Core & Swiss Ball & Older Adults.
  • Body Massage - Swedish, Aromatherapy & Sports.
  • Products - X-Poles, Mats, Climbing Chalk, DVD's, Stability Cushions, Foam Rollers, Swiss Balls, T-Shirts & Pole Shorts.

Charity Pole Show - Sat 3rd & Sun 4th July 2010
@ Cheltenham Racecourse
A big thank you to everyone that supported us - highlights & footage coming soon to our website.