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Welcome to Zigs Exercise |
Zigs Exercise offers...
- Group Exercise Classes - Pilates, Pole Dancing and Zumba.
- Private Individual or Small Group Training - Pilates, Pole, & Tai Chi.
- Gym & Home Based Programmes - Weight Management, Back Care, Powerplate, Core & Swiss Ball & Older Adults.
- Body Massage - Swedish, Aromatherapy & Sports.
- Products - X-Poles, Mats, Climbing Chalk, DVD's, Stability Cushions, Foam Rollers, Swiss Balls, T-Shirts & Pole Shorts.
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Classes Starting Autumn Term
(click above logo for more info) |
New Year Term Dates 2012
Group Exercise Classes: Tue 3rd Jan - Thu 9th Feb
(No class on Bank Holiday - Mon 2nd Jan)
Spring Term Dates 2012
Group Exercise Classes: Mon 20th Feb - Thu 29th Mar |
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